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Bronchitis and Yogic Exercises for Asthma Cure
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[size=4][b]Bronchitis - Yogic Exercises for Asthma Cure[/b][/size][hr]Yoga is a system which involves Asanas (body postures) and Pranayama (art of breath control). It is widely practiced to reduce stress related conditions, treat circulatory and respiratory disorders such as asthma and bronchitis, and improve over-all health.

[list][*]Ekpada Uttan Asana - helps in activating the bronchial lining .[*]Padmasan or the lotus pose: This relaxes the body; the appropriate asana for pranayam.[/list]

Quote:[list][*]Ustrasan or the camel pose: This posture activates facial tissues, the nasal passage, pharynx & the lungs.[*]Simhasan or the lion pose:[/list]

[size=large][b]This Disease Affects the Young, Old and Even Children[/b][/size][hr]The most disheartening aspect of asthma is that it does not get completely cured through medicines, but yes it can be controlled to a large extent by following certain simple yogic exercises. Why is yoga so popular for treating chronic diseases like asthma?

Some specific yogic exercises to be followed if suffering from asthma - Tadasan or palm tree pose: This helps strengthen bronchioles and lungs; as well as build up muscles of the chest. The more you read about Asthma Bronchitis, the more you get to understand the meaning of it. So if you read this article and other related articles, you are sure to get the required amount of matter for yourself.

What is Bhastrika pranayama? How is it helpful in case of asthma? Bhastrika pranayama is a very effective breathing exercise of pranayama to control asthma symptoms. Sit comfortably but erect in a meditative posture. Keep the left hand on the left knee in Gyan Mudra. Isn't it wonderful that we can now access information about anything, including Bronchitis form the Internet without the hassle of going through books and magazines for matter!

This asana corrects any disorder of the circulatory system. Matsyasan or the fish pose: This corrects the disorders of the respiratory system as well as all organs concerned with respiration such as the nasal passage, the pharynx, the larynx. When doing an assignment on Bronchitis, it is always better to look up and use matter like the one given here. Your assignment turns out to be more interesting and colorful this way.

Yoga tries to cure asthma by cleansing the lungs of mucus, and making the patient emotionally strong so as to not react to stressful situations. Learning about things is what we are living here for now. So try to get to know as much about everything, including Asthma Bronchitis pictures possible.

[size=large][b]Savasana or the Corpse Pose:[/b][/size][hr]The Corpse yoga pose is practiced before or in between Asanas as well as a final relaxation. It removes fatigue and quietens the mind. People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about Bronchitis.

Practice forward bends and lower back bending poses if it is difficult to inhale. * Inverted postures drain out excess mucus from the lungs and balance the immune system. The best way of what you should know about antibiotics for bronchitis is by reading as much about it as possible. This can be best done through the Internet.

[i]The postures followed remove the mucus from the lungs, and relax the lung muscles. * Yoga also teaches correct breathing techniques which is essential to keep the lungs free of mucus. Big Grin[/i]

What are the different yogic postures (asanas) followed for asthma? Yoga exercises include various poses (asanas), breathing, and relaxation techniques which in cohesion puts one in control of his mind and emotions, making him more relaxed and allowing to breathe easily. This helps lungs work better and enhance airflow during asthma attacks. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about Asthma Bronchitis, all that has to be done is to read up on it!

[list][*]Asthma is a very common respiratory complaint, which involves a narrowing of the bronchial tubes (bronchi).[*]This constriction disturbs the normal ratio of inspiration and expiration.[*]Because of the congestion of the blood vessels of the bronchial lining, expiration becomes difficult.[/list]

[size=large][b]Anuloma Viloma:[/b][/size][hr]This is also called the alternate nostril breathing technique. In this breathing technique, one inhales through one nostril, retains the breath, and exhales through the other nostril. This article will help you since it is a comprehensive study on Bronchitis.

[list][*]Sukhasana: This is a meditative pose and is usually performed after doing the Corpse Pose or sarvasana.[*]This exercise helps in straightening the spine, slowing down metabolism, promoting inner tranquility, and keeping the mind relaxed. [/list]

General yoga practice reduces stress, physical tension, and muscle tightness and increases overall feelings of well being by activating the nervous system. Variety is the spice of life. So we have added as much variety as possible to this matter on Bronchitis to make it's reading relevant, and interesting!

Back bending postures open the chest improving both lung and heart functioning. * Upper back bends and chest opening postures are useful, if on finds it hard to exhale during asthma attacks. Every cloud has a silver lining; so consider that this article on Bronchitis to be the silver lining to the clouds of articles on Bronchitis. It is this article that will add more spice to the meaning of Bronchitis.

[size=large][b]Ardha Matsyendrasena or Half Spinal Twist:[/b][/size][hr]The half spinal twist lengthens and strengthens the spine. It is also beneficial for liver, kidney, as well as adrenal glands. Did you ever believe that there was so much to learn about Bronchitis? Neither did we! Once we got to write this article, it seemed to be endless.

[list][*]This cures throat trouble, tonsillitis, activates the larynx, trachea and bronchioles.[*]It also invigorates the thyroid cartilages.[*]Sarvangasan or shoulder stand:[/list]

[size=large][b]Surya Namaskar or Sun Salutation:[/b][/size][hr]This is a yoga pose which prepares the whole body for the yoga asanas. It is a sequence of twelve Yoga positions performed as one continuous exercise. We worked as diligently as an owl in producing this composition on Bronchitis. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.

[size=large][b]Relaxation Pose:[/b][/size][hr]There are three parts to proper relaxation - physical, mental and spiritual relaxation. Relaxation yoga pose relaxes the body and mind, and makes one feel refreshed after doing the asanas and the pranayama. This is why it is an essential part of yoga practice. Go ahead and read this article on Asthma Bronchitis. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.

Fold the index and the middle fingers of the right hand to touch the palm. Close the right nostril with the right thumb. Exhale through the left nostril and immediately inhale forcefully. Quickly open the right nostril by closing the left nostril and repeat the procedure. Keep repeating this pattern quickly gradually increasing the speed of inhalation and exhalation. Simultaneously contract and expand the abdominal muscles and slowly return to the initial speed. What are its advantages? There is sure to be a grin on your face once you get to read this article on Bronchitis. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!

According to Yoga philosophy, a calm mind produces regular breathing and a relaxed body. So, yogic exercises definitely help people with asthma and bronchitis. Coordinating matter regarding to Asthma Bronchitis took a lot of time. However, with the progress of time, we not only gathered more matter, we also learnt more about Asthma Bronchitis.

Aloe vera, aloe vera juice Also Read about Green Tea, green tea benefits and herbal remedies, home remedies">Pneumonia means that there is an infection or inflammation in the lung tissue. It can be caused by a lot of different micro-organisms - viruses, bacteria, fungi and parasites that are too small to see - but it can also be caused by corrosive chemicals breathed into the stomach or toxic gases from a fire. Smile

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[size=large][b]Pneumonia is an Inflammation of the Lung Tissue[/b][/size][hr]It is usually due to infection. Pneumonia tends to be more serious than bronchitis. (Bronchitis is an inflammation or infection of the large airways - the bronchi.) Sometimes bronchitis and pneumonia occur together which is called broncho-pneumonia. Don't be surprised if you find anything unusual here about Bronchitis Pneumonia. There has been some interesting and unusual things here worth reading.

[list][*]Causes Pneumonia usually starts when you breathe the germs into your lungs.[*]You may be more likely to get the disease after having a cold or the flu.[*]These illnesses make it hard for your lungs to fight infection, so it is easier to get pneumonia.[*]Having a long-term, or chronic, disease like asthma, heart disease, cancer, or diabetes also makes you more likely to get pneumonia.[/list]

The most common symptoms of pneumonia are shortness of breath; chest pain, especially when breathing in; coughing; shallow, rapid breathing; and fever and chills. Coughs usually bring up mucus, also called sputum. The sputum may even be streaked with blood or pus. In serious cases, the patient's lips or nail bed will appear blue due to lack of oxygen.

You have severe pneumonia, you'll be hospitalized and treated with intravenous antibiotics and put on oxygen. If you don't need oxygen, you may recover as quickly at home with oral antibiotics as in the hospital, especially if you have access to qualified home health care. Sometimes you may spend three or four days in the hospital receiving intravenous antibiotics and then continue to recover at home with oral medication. We have included the history of Bronchitis Pneumonia here so that you will learn more about its history. It is only through it's history can you learn more about Bronchitis Pneumonia.

Symptoms People with infectious pneumonia often have a cough producing greenish or yellow sputum, or phlegm and a high fever that may be accompanied by shaking chills. Shortness of breath is also common, as is pleuritic chest pain, a sharp or stabbing pain, either experienced during deep breaths or coughs or worsened by it. People with pneumonia may cough up blood, experience headaches, or develop sweaty and clammy skin. Other possible symptoms are loss of appetite, fatigue, blueness of the skin, nausea, vomiting, mood swings, and joint pains or muscle aches.

[list][*]Bacterial pneumonias tend to be the most serious and, in adults, the most common cause of pneumonia.[*]The most common pneumonia-causing bacterium in adults is Streptococcus pneumoniae (pneumococcus).[*]Having a penchant for Bronchitis Pneumonia led us to write all that there has been written on Bronchitis Pneumonia here.[*]Hope you too develop a penchant for Bronchitis Pneumonia! Wink[/list]

[size=large][b]About Tamiflu[/b][/size][hr]It's Manufacturer Tamiflu (Oseltamivir) is an oral antiviral treatment (not a vaccine) for influenza, and belongs to a class of drugs called neuraminidase inhibitors (NAI). It prevents the virus from spreading inside the body and works well against all strains.

Tamiflu is proven to be effective in adults and in children one year and older. What is an Influenza Virus? Influenza is a disease caused by a member of the Orthomyxoviridae. Many features are common with those of the Paramyxovirus infections of the respiratory tract. Influenza, commonly called - the 'flu'- is a serious disease caused by influenza A and B viruses, which usually occurs seasonally in the autumn and winter months. According to the WHO 3-5 million cases of seasonal influenza occur every year.

The influenza virus is classified into three categories: A, B, and C. Type A is the most serious and usually appears every two or three years. Prone to mutation, it regularly produces nonresistant strains; has caused many epidemics; and is also responsible for pandemics, in which entire continents are affected.

[size=large][b]Muscle Aches and Pains[/b][/size][hr]It is possible to treat the flu using medication as well as make a rapid recovery using various means like: Keeping your fluid intake to the optimum - Flu sufferers lose a lot of fluids from having high fevers. Drink plenty of water. Orange juice is good for its vitamin C content, too, and sports drinks like Gatorade help replenish electrolytes. We tried to create as much matter for your understanding when writing on Complications Bronchitis. We do hope that the matter provided here is sufficient to you.

[size=large][b]Comes in the Strength of[/b][/size][hr]Tamiflu can be used both for prevention and treatment of influenza. An oral medication, it is a convenient 75mg capsule which affects all key sites in the body where the virus multiplies. The dose for the adult treatment of influenza is a 75mg capsule, taken twice daily for five days. A pack of Tamiflu contains a full treatment course of 10 capsules. Revision is very important when writing or speaking about a topic. We had a lot of drafting to do to come to this final product on Bronchitis.

[size=large][b]Loss of Appetite[/b][/size][hr]Fever Congestion that turns to a runny nose Sore throat Cough that turns productive Exhaustion and weakness Developing a gradual interest in Bronchitis Pneumonia was the basis for writing this article. On reading this, you will gradually get interested in Bronchitis Pneumonia. :o.

[list][*]Type C influenza virus is a very mild strain of the infection, similar to symptoms of a common cold.[*]This can be treated with bed rest and plenty of fluid intake.[*]After reading what was written here, don't you get the impression that you had actually heard about these points sometime back.[*]Think back and think deeply about Bronchitis [/list]

Toddlers should be attended to by a pediatrician in the event of a high fever that lasts for a day and for adults a doctor should be consulted when the fever exceeds 103 degrees or lasts longer than two days and is accompanied by significant fatigue or any kind of pain. The elderly and those with diabetes, a weakened immune system, cardiovascular disease, pregnancy beyond the first trimester, lung disease or asthma should call their doctor when flu symptoms arrive. Developing a vision on Bronchitis, we saw the need of providing some enlightenment in Bronchitis for others to learn more about Bronchitis.

[list][*]Proper sleep - Adequate rest also helps in recovery.[*]Taking a healthy diet - Even though you don't feel like eating, nutrition is an important part of recovery. [/list]

Type B influenza virus is the strain responsible for smaller infection outbreaks. Once infected with this virus, the immune system successfully resists this type of virus for many years. This type commonly infects uninfected children aged between 5-14 years. It is of no use thinking that you know everything, when in reality, you don't know anything! It is only because we knew so much about Bronchitis that we got down to writing about it!

When administered according to its approved dosage (75 mg twice daily for 5 days), Tamiflu delivers a 38 per cent reduction in the severity of symptoms, a 67 per cent reduction in secondary complications such as bronchitis, pneumonia and sinusitis in otherwise healthy individuals and a 37 per cent reduction in the duration of influenza illness. This data were derived from seasonal outbreaks of influenza. Bronchitis play a prominent part in this composition. It is with this prominence that we hope people get to know more about Bronchitis.

[size=large][b]Side Effects of Tamiflu[/b][/size][hr]Possible Tamiflu side effects, although not common, include: Nausea Vomiting Diarrhea Bronchitis Stomach pain Bronchitis came into being some time back. However, would you believe that there are some people who still don't know what a Bronchitis is?

[list][*]Minimal exertion - It is better to stay in bed and recuperate through relaxation..[*]Keeping the fever in check - Young children often suffer higher fever during the flu. [/list]

Treatment must commence within 48 hours of the onset of symptoms for full efficacy. For post exposure prophylaxis the dosage is one 75mg capsule daily for up to 6 weeks. Bronchitis Pneumonia are versatile as they are found in all parts and walks of life. It all depends on the way you take it

Roche, the manufacturer of Tamiflu since 1996, acquired the worldwide rights to develop and market the drug from Gilead Sciences, Foster City, California. Complications Bronchitis are basically interesting parts of our day-to-day life. It is only that sometimes, we are not aware of this fact!
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